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UID:10000076-1755342000-1755347400@www.apollosunrise.com
SUMMARY:The Women’s Wellness Roundtable: A Discussion Group for Mid-Life Women
DESCRIPTION:Women’s Wellness RoundtableA Conversation Circle for Midlife WomenReal Talk. Real Tips. Real Connection.$10 Per Person \nWelcome to your new go-to space for honest\, uplifting\, and empowering conversations about wellness in the real world. The Women’s Wellness Roundtable is a supportive discussion group created specifically for midlife women navigating health\, lifestyle\, food\, hormones\, self-care\, and everything in between. \nThis isn’t a lecture or a workshop—it’s a collaborative\, heart-led conversation where your voice matters. Together\, we’ll share what’s working (and what’s not)\, exchange resources\, and explore the everyday rituals that help us stay grounded\, nourished\, and thriving. \nWe’ll talk about things like:\n\n\nWhat we’re actually eating for lunch \n\n\nSupplements we love (and the ones that didn’t work!) \n\n\nHealing modalities that have made a difference \n\n\nDifferent eating styles—plant-based\, keto\, carnivore\, intuitive\, and more \n\n\nNavigating midlife changes—hormones\, mood shifts\, metabolism\, and more \n\n\nBeauty and skincare tips for radiant\, authentic aging \n\n\nSelf-care rituals that actually fit into a busy day \n\n\nMindset\, movement\, and finding balance when life feels full \n\n\n✨ Bring your stories\, your favorite wellness tips\, and an open heart.✨ Leave feeling inspired\, seen\, supported—and part of a growing sisterhood. \nThis roundtable is for midlife women who are done with one-size-fits-all wellness advice and ready for real connection and shared wisdom.
URL:https://www.apollosunrise.com/event/the-womens-wellness-roundtable-a-discussion-group-for-mid-life-women-4/
LOCATION:Apollo Sunrise Center\, 84 Birch Meadow Rd.\, Merrimac\, MA\, United States
CATEGORIES:Workshops for All Learners
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SUMMARY:The Unburdening: Release What is Not Yours to Carry – A Guided Group Hypnosis & Energy Clearing
DESCRIPTION:The UnburdeningRelease What is Not Yours to CarryA Guided Group Hypnosis & Energy Clearing at Apollo Sunrise \nWe all carry invisible weight—energetic imprints\, emotional patterns\, and belief systems passed down through families\, absorbed from others\, or shaped by society. Much of what weighs you down… was never truly yours to begin with. \nThe Unburdening is a deeply restorative group experience that blends guided hypnosis and gentle energy clearing to help you release ancestral wounds\, collective fear\, emotional residue\, and energetic clutter from your system. You’ll be safely and compassionately guided to identify what no longer serves you and supported in letting it go. \nThis is your invitation to lay it down—whatever “it” is—so you can return to the truth of who you are. \nIn this session\, you will:\n\n\nBe guided into a safe\, relaxed hypnotic state to access your subconscious \n\n\nIdentify thoughts\, beliefs\, and burdens you’ve been carrying that aren’t truly yours \n\n\nExperience a gentle yet powerful energy clearing to release emotional and energetic weight \n\n\nReconnect with your inner clarity\, lightness\, and personal truth \n\n\nLeave feeling renewed\, empowered\, and energetically aligned \n\n\nThis healing session is held in a supportive\, nonjudgmental space. Sharing is always optional. Journals will be provided for personal reflection. \nThis is for you if:\n– You feel heavy\, stuck\, or energetically drained– You tend to absorb emotions or energy from others– You’re ready to clear space for your truth\, vitality\, and freedom \n\nNo experience with hypnosis is needed. All are welcome.Just bring yourself—and a willingness to release what no longer belongs. \n\n✨ Come home to yourself.✨ Set down what was never yours.✨ Step forward lighter\, clearer\, and more whole.
URL:https://www.apollosunrise.com/event/the-unburdening-release-what-is-not-yours-to-carry-a-guided-group-hypnosis-energy-clearing/
LOCATION:Apollo Sunrise Center\, 84 Birch Meadow Rd.\, Merrimac\, MA\, United States
CATEGORIES:Hypnosis
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