BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Apollo Sunrise Center - ECPv6.13.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Apollo Sunrise Center
X-ORIGINAL-URL:https://www.apollosunrise.com
X-WR-CALDESC:Events for Apollo Sunrise Center
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20260101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260419T100000
DTEND;TZID=America/New_York:20260419T130000
DTSTAMP:20260417T020832
CREATED:20260223T235243Z
LAST-MODIFIED:20260330T132619Z
UID:10000755-1776592800-1776603600@www.apollosunrise.com
SUMMARY:Root & Rise: A Somatic + Sound Journey for Nervous System Renewal
DESCRIPTION:Root & Rise is a 3-hour immersive mini-retreat designed to help you soften out of survival mode and return to your body. \nIn a world that pulls you into overthinking\, over-giving\, and over-functioning\, this experience guides you back into grounded presence\, intuitive clarity\, and nervous system steadiness. \nLed by somatic therapist and embodiment guide Pam Godbois\, LICSW\, E-RYT 500\, and sound practitioner Cassia Daches\, RYT 500\, this retreat moves through a carefully curated healing arc: \n• Settle the nervous system\n• Gently release stored tension\n• Reconnect with inner authority\n• Receive deep vibrational restoration \nCassia’s immersive sound healing is not background music — it is cellular recalibration. Her work creates a vibrational field that allows the body to unwind at a level talking alone cannot reach. \nPam weaves restorative yoga\, somatic coaching\, and reflective journaling throughout the experience to help you integrate what surfaces — so this is not just relaxation\, but realignment. \nThis immersive experience includes: \n• Guided nervous system regulation practices and conscious breathwork\n• Restorative yoga postures designed to soften bracing patterns\n• Gentle somatic release work to clear held stress\n• Guided coaching prompts to illuminate what your body has been holding\n• Journaling for integration and clarity\n• A restorative sound bath for vibrational healing and energetic reset\n• Optional oracle pulls and intention setting ritual\n• Closing circle and light seasonal nourishment \nWho is this for? \nThis space is for women and femmes who are tired of pushing and ready to receive.\nFor those navigating stress\, burnout\, transition\, or simply feeling disconnected from themselves. \nNo experience with yoga or sound healing is required. Just a willingness to soften and listen. \nWhat to bring: \n• Yoga mat\n• Journal + pen\n• Water bottle\n• Optional: blanket\, yoga Bolster\, eye pillow\, or small object for the altar
URL:https://www.apollosunrise.com/event/root-rise-a-somatic-sound-journey-for-nervous-system-renewal/
LOCATION:Apollo Sunrise Center\, 84 Birch Meadow Rd.\, Merrimac\, MA\, United States
CATEGORIES:Sound Healing,Workshops
ATTACH;FMTTYPE=image/png:https://www.apollosunrise.com/wp-content/uploads/2026/02/Root-Rise-A-Somatic-Sound-Journey-for-Nervous-System-Renewal.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260419T110000
DTEND;TZID=UTC:20260419T123000
DTSTAMP:20260417T020832
CREATED:20260313T170630Z
LAST-MODIFIED:20260313T170630Z
UID:10000897-1776596400-1776601800@www.apollosunrise.com
SUMMARY:Manifestation Journaling Turning Dreams into Reality
DESCRIPTION:Manifestation Journaling: Turning Dreams into RealityWrite It. Feel It. Create It. \nWhat if the simple act of putting pen to paper could change your life? \nIn this inspiring and transformational workshop\, you’ll learn how to use the power of intentional journaling to bridge the gap between desire and manifestation. Whether you’re seeking clarity\, momentum\, or meaningful change\, this class will guide you through a proven process to turn abstract dreams into tangible results. \nThrough guided prompts\, visualization\, and emotional alignment practices\, you’ll discover how to write with purpose\, direct your energy\, and activate your ability to co-create with the Universe. No fluff—just real tools that work when you commit and connect. \nIn this workshop\, you’ll learn how to: \n\n\nClarify your deepest desires and align them with your core values \n\n\nUse focused journaling techniques to transform dreams into achievable goals \n\n\nHarness the emotional and energetic power behind your intentions \n\n\nRelease limiting beliefs and reframe your inner narrative \n\n\nEstablish a manifestation journaling practice you can return to again and again \n\n\nThis workshop is perfect for visionaries\, dreamers\, doers\, and anyone ready to step out of wishing and into conscious creation. \nBring your favorite journal\, an open heart\, and a willingness to explore what’s truly possible.
URL:https://www.apollosunrise.com/event/manifestation-journaling-turning-dreams-into-reality-5/
LOCATION:Apollo Sunrise Center\, 84 Birch Meadow Rd.\, Merrimac\, MA\, United States
CATEGORIES:Workshops for All Learners
ATTACH;FMTTYPE=image/png:https://www.apollosunrise.com/wp-content/uploads/2026/01/Manifestation-journaling-with-glowing-inspiration.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260419T130000
DTEND;TZID=America/New_York:20260419T143000
DTSTAMP:20260417T020832
CREATED:20260313T171024Z
LAST-MODIFIED:20260313T171432Z
UID:10000898-1776603600-1776609000@www.apollosunrise.com
SUMMARY:Write from the Heart
DESCRIPTION:Trust Your Inner Voice and Let Your Writing Flow \nEvery writer knows the thrill of inspiration — and the frustration when doubt creeps in. You have a story to tell\, but the noise of “How should I write it?” and “What will people think?” can drown out the very voice you need most: your own. \nWrite from the Heart is a workshop for writers and aspiring authors who want to build trust in their intuition — not just for crafting words\, but for making the big choices that come after: editing\, publishing\, and sharing your work with the world. \nWhen you learn to tune into your own creative compass\, writing becomes easier\, decisions become clearer\, and you start moving forward with confidence instead of second-guessing every step. \n  \nIn this workshop\, you will:\n\nFind your flow again — learn to bypass overthinking so the words come naturally\nBreak through writer’s block by tuning into your inner storyteller\nMake publishing decisions with clarity — so you stop spinning in “What ifs” and start taking action\nAlign your marketing with your message — no more feeling awkward about promoting your work\nTrust your creative instincts — and feel proud of the choices you make from first draft to finished book\n\n  \nWhat we’ll do together:\n\nIntuitive Free-Writing Sessions to loosen up your voice and strengthen your connection to it\nCharacter & Scene Channeling to add depth\, emotion\, and truth to your stories\nDecision Mapping Exercises for publishing\, editing\, or marketing choices\nEnergy Check-Ins to sense if a creative or business decision truly feels “right” for you\n\n  \nBy the end\, you’ll leave with: \n\nPages of fresh\, inspired writing\nA deeper connection to your own creative process\nTools you can use anytime you get stuck or uncertain\nThe confidence to move forward in your writing journey — on your terms\n\n  \nWhether you’re working on your first piece or your fifth book\, this is your space to reconnect with your voice\, your vision\, and the joy of writing from the heart.
URL:https://www.apollosunrise.com/event/write-from-the-heart-4/
LOCATION:Apollo Sunrise Center\, 84 Birch Meadow Rd.\, Merrimac\, MA\, United States
CATEGORIES:Writers' Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.apollosunrise.com/wp-content/uploads/2025/08/https-cdn.evbuc_.com-images-1097486643-2488759528191-1-original.20250816-181142.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260419T150000
DTEND;TZID=America/New_York:20260419T170000
DTSTAMP:20260417T020832
CREATED:20260329T162215Z
LAST-MODIFIED:20260329T162215Z
UID:10000927-1776610800-1776618000@www.apollosunrise.com
SUMMARY:Arbonne Party with Catherine Kane\, RN\, MS
DESCRIPTION:You’re Invited: A First Look at Arbonne’s Hottest New Launches \nFresh from Las Vegas… and you get first dibs. \nJoin us for a fun\, relaxed Arbonne party where we’ll be unveiling and trying the brand new products that just dropped. \nCome hang out\, try everything first\, and find your new favorites. \n✨ New products just launched \n✨ Try-before-you-buy experience \n✨ Good vibes + great company \nEveryone will leave with a gift! Bring a friend and receive another gift! \nAbout Arbonne: \nArbonne offers clean\, innovative nutrition\, skincare\, and personal care products designed for whole-body wellness. \nOur cutting-edge nutrition and skincare systems are designed to support whole-body wellness! With numerous ways to personalize your experience\, we make it easy to create a daily routine that promotes lasting results\, helping you look and feel your best every day. We also offer makeup and personal care products for women\, men\, and babies—all following a strict ingredient policy that bans over 2\,000 harmful ingredients. You will feel the difference right away and others will notice too!
URL:https://www.apollosunrise.com/event/arbonne-party-with-catherine-kane-rn-ms/
LOCATION:Apollo Sunrise Center\, 84 Birch Meadow Rd.\, Merrimac\, MA\, United States
CATEGORIES:Free Classes or Groups
ATTACH;FMTTYPE=image/png:https://www.apollosunrise.com/wp-content/uploads/2026/03/Arbonne-party-April-19.png
END:VEVENT
END:VCALENDAR