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X-WR-CALNAME:Apollo Sunrise Center
X-ORIGINAL-URL:https://www.apollosunrise.com
X-WR-CALDESC:Events for Apollo Sunrise Center
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DTSTART;TZID=America/New_York:20260412T110000
DTEND;TZID=America/New_York:20260412T120000
DTSTAMP:20260716T223909
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UID:10000681-1775991600-1775995200@www.apollosunrise.com
SUMMARY:Restorative Healing Sound Bath
DESCRIPTION:Experience a transformative Healing Sound Bath with Laura Degelmann.\n\n\n\nRestorative Healing Sound Bath \nRelax. Release. Realign. \nAllow yourself to fully unwind in this deeply immersive Restorative Healing Sound Bathwith Laura Degelmann\, Certified Sound Healer and founder of Soul-full Notes Sound Healing. This soul-soothing session invites you to experience the powerful effects of sound and vibration as a pathway to emotional balance\, energetic alignment\, and deep inner peace. \nWe begin with a gentle\, guided meditation to quiet the mind and ground the body. From there\, you’ll be enveloped in a tapestry of healing tones created by crystal quartz singing bowls\, Koshi chimes\, and other vibrational instruments—all tuned to harmonize your body’s natural frequencies and promote holistic well-being. \nIn this sound bath experience\, you will: \n\nGently release tension\, stress\, and energetic blockages\nRebalance your nervous system and deepen your sense of calm\nOpen space for emotional healing\, clarity\, and inner peace\nEnhance your body’s natural ability to restore itself on every level\n\nThis session is suitable for all levels of experience. Please bring: a yoga mat\, blanket\, pillow\, or any items to help you feel cozy and supported as you relax into the soundscape. \n** Individuals who have pacemakers\, implanted pumps/devices\, epilepsy\, and women who are in the first 12 weeks of pregnancy are advised not to participate in sound baths. \nStep into this nurturing sanctuary of sound and allow your body\, mind\, and spirit to return to their natural state of harmony.
URL:https://www.apollosunrise.com/event/restorative-healing-sound-bath-6/
LOCATION:Apollo Sunrise Center\, 26 Parker Street\, Newburyport\, MA\, 01950\, United States
CATEGORIES:Sound Healing,Workshops for All Learners
ATTACH;FMTTYPE=image/png:https://www.apollosunrise.com/wp-content/uploads/2026/02/Laura-Degelman.png
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DTSTART;TZID=America/New_York:20260419T100000
DTEND;TZID=America/New_York:20260419T130000
DTSTAMP:20260716T223909
CREATED:20260223T235243Z
LAST-MODIFIED:20260330T132619Z
UID:10000755-1776592800-1776603600@www.apollosunrise.com
SUMMARY:Root & Rise: A Somatic + Sound Journey for Nervous System Renewal
DESCRIPTION:Root & Rise is a 3-hour immersive mini-retreat designed to help you soften out of survival mode and return to your body. \nIn a world that pulls you into overthinking\, over-giving\, and over-functioning\, this experience guides you back into grounded presence\, intuitive clarity\, and nervous system steadiness. \nLed by somatic therapist and embodiment guide Pam Godbois\, LICSW\, E-RYT 500\, and sound practitioner Cassia Daches\, RYT 500\, this retreat moves through a carefully curated healing arc: \n• Settle the nervous system\n• Gently release stored tension\n• Reconnect with inner authority\n• Receive deep vibrational restoration \nCassia’s immersive sound healing is not background music — it is cellular recalibration. Her work creates a vibrational field that allows the body to unwind at a level talking alone cannot reach. \nPam weaves restorative yoga\, somatic coaching\, and reflective journaling throughout the experience to help you integrate what surfaces — so this is not just relaxation\, but realignment. \nThis immersive experience includes: \n• Guided nervous system regulation practices and conscious breathwork\n• Restorative yoga postures designed to soften bracing patterns\n• Gentle somatic release work to clear held stress\n• Guided coaching prompts to illuminate what your body has been holding\n• Journaling for integration and clarity\n• A restorative sound bath for vibrational healing and energetic reset\n• Optional oracle pulls and intention setting ritual\n• Closing circle and light seasonal nourishment \nWho is this for? \nThis space is for women and femmes who are tired of pushing and ready to receive.\nFor those navigating stress\, burnout\, transition\, or simply feeling disconnected from themselves. \nNo experience with yoga or sound healing is required. Just a willingness to soften and listen. \nWhat to bring: \n• Yoga mat\n• Journal + pen\n• Water bottle\n• Optional: blanket\, yoga Bolster\, eye pillow\, or small object for the altar
URL:https://www.apollosunrise.com/event/root-rise-a-somatic-sound-journey-for-nervous-system-renewal/
LOCATION:Apollo Sunrise Center\, 26 Parker Street\, Newburyport\, MA\, 01950\, United States
CATEGORIES:Sound Healing,Workshops
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