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X-ORIGINAL-URL:https://www.apollosunrise.com
X-WR-CALDESC:Events for Apollo Sunrise Center
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DTSTART:20260308T070000
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DTSTART;TZID=America/New_York:20260419T100000
DTEND;TZID=America/New_York:20260419T130000
DTSTAMP:20260417T030819
CREATED:20260223T235243Z
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UID:10000755-1776592800-1776603600@www.apollosunrise.com
SUMMARY:Root & Rise: A Somatic + Sound Journey for Nervous System Renewal
DESCRIPTION:Root & Rise is a 3-hour immersive mini-retreat designed to help you soften out of survival mode and return to your body. \nIn a world that pulls you into overthinking\, over-giving\, and over-functioning\, this experience guides you back into grounded presence\, intuitive clarity\, and nervous system steadiness. \nLed by somatic therapist and embodiment guide Pam Godbois\, LICSW\, E-RYT 500\, and sound practitioner Cassia Daches\, RYT 500\, this retreat moves through a carefully curated healing arc: \n• Settle the nervous system\n• Gently release stored tension\n• Reconnect with inner authority\n• Receive deep vibrational restoration \nCassia’s immersive sound healing is not background music — it is cellular recalibration. Her work creates a vibrational field that allows the body to unwind at a level talking alone cannot reach. \nPam weaves restorative yoga\, somatic coaching\, and reflective journaling throughout the experience to help you integrate what surfaces — so this is not just relaxation\, but realignment. \nThis immersive experience includes: \n• Guided nervous system regulation practices and conscious breathwork\n• Restorative yoga postures designed to soften bracing patterns\n• Gentle somatic release work to clear held stress\n• Guided coaching prompts to illuminate what your body has been holding\n• Journaling for integration and clarity\n• A restorative sound bath for vibrational healing and energetic reset\n• Optional oracle pulls and intention setting ritual\n• Closing circle and light seasonal nourishment \nWho is this for? \nThis space is for women and femmes who are tired of pushing and ready to receive.\nFor those navigating stress\, burnout\, transition\, or simply feeling disconnected from themselves. \nNo experience with yoga or sound healing is required. Just a willingness to soften and listen. \nWhat to bring: \n• Yoga mat\n• Journal + pen\n• Water bottle\n• Optional: blanket\, yoga Bolster\, eye pillow\, or small object for the altar
URL:https://www.apollosunrise.com/event/root-rise-a-somatic-sound-journey-for-nervous-system-renewal/
LOCATION:Apollo Sunrise Center\, 84 Birch Meadow Rd.\, Merrimac\, MA\, United States
CATEGORIES:Sound Healing,Workshops
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DTSTART;TZID=America/New_York:20260509T180000
DTEND;TZID=America/New_York:20260509T200000
DTSTAMP:20260417T030819
CREATED:20260211T212341Z
LAST-MODIFIED:20260211T212341Z
UID:10000679-1778349600-1778356800@www.apollosunrise.com
SUMMARY:Sacred Sound Experience with Nada Brahma Kirtan Band
DESCRIPTION:Try Kirtan! It’s uplifting and healing music. You can sing along or just enjoy the experience!\n\n\n\nKirtan is transcendental spiritual music and a meditation practice also described as Bhakti Yoga or Nada Yoga. Its origins come from Eastern Indian and Budhist culture.\nKirtan is a call and response chanting from the vocal leader to the audience\, who then recites or echos back the same lyrics. By chanting in this way\, the sounds and voices raise a very high conscious vibration that reverberates within and outside of you\, opening up energy channels.\nNada Brahma Kirtan is currently a three member band founded by Kāmpa Vashi Deva and Lisa Kawski in 2018. The band originated on the North Shore and from the west of Boston. They bring their instruments and voices together to share with the community their devotion\, invoking the healing light of the Universe. Tapping into the experience opens your heart and mind\, helping to bring peace to the planet and beyond.\nBand Members:\nKāmpa Vashi Deva – Lead Vocal\, Harmonium\, Mridangam\, Slaptop Cajon and Kertals\nLisa Kawski – Lead Vocal\, Harmonium\, Indiginous Drum and Kertals\nSteve Sherman – Tablas\, Lead Vocal\, Chimes and Rhythms \nThis practice calms and quiets the mind. You don’t need to have any previous experience to attend a Kirtan. All spiritual faiths are welcome.\n\nTICKETS: $30 Online/$35 at the door\n 
URL:https://www.apollosunrise.com/event/sacred-sound-experience-with-nada-brahma-kirtan-band/
LOCATION:Apollo Sunrise Center\, 84 Birch Meadow Rd.\, Merrimac\, MA\, United States
CATEGORIES:Sound Healing,Special EVENTS,Workshops for All Learners
ATTACH;FMTTYPE=image/jpeg:https://www.apollosunrise.com/wp-content/uploads/2026/02/Poster-Sacred-Cosmic-Kirtan-Experience-US-Letter.jpg
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DTSTART;TZID=America/New_York:20260614T110000
DTEND;TZID=America/New_York:20260614T120000
DTSTAMP:20260417T030819
CREATED:20260211T224223Z
LAST-MODIFIED:20260211T224223Z
UID:10000683-1781434800-1781438400@www.apollosunrise.com
SUMMARY:Restorative Healing Sound Bath
DESCRIPTION:Experience a transformative Healing Sound Bath with Laura Degelmann.\n\n\n\nRestorative Healing Sound Bath \nRelax. Release. Realign. \nAllow yourself to fully unwind in this deeply immersive Restorative Healing Sound Bathwith Laura Degelmann\, Certified Sound Healer and founder of Soul-full Notes Sound Healing. This soul-soothing session invites you to experience the powerful effects of sound and vibration as a pathway to emotional balance\, energetic alignment\, and deep inner peace. \nWe begin with a gentle\, guided meditation to quiet the mind and ground the body. From there\, you’ll be enveloped in a tapestry of healing tones created by crystal quartz singing bowls\, Koshi chimes\, and other vibrational instruments—all tuned to harmonize your body’s natural frequencies and promote holistic well-being. \nIn this sound bath experience\, you will: \n\nGently release tension\, stress\, and energetic blockages\nRebalance your nervous system and deepen your sense of calm\nOpen space for emotional healing\, clarity\, and inner peace\nEnhance your body’s natural ability to restore itself on every level\n\nThis session is suitable for all levels of experience. Please bring: a yoga mat\, blanket\, pillow\, or any items to help you feel cozy and supported as you relax into the soundscape. \n** Individuals who have pacemakers\, implanted pumps/devices\, epilepsy\, and women who are in the first 12 weeks of pregnancy are advised not to participate in sound baths. \nStep into this nurturing sanctuary of sound and allow your body\, mind\, and spirit to return to their natural state of harmony.
URL:https://www.apollosunrise.com/event/restorative-healing-sound-bath-8/
LOCATION:Apollo Sunrise Center\, 84 Birch Meadow Rd.\, Merrimac\, MA\, United States
CATEGORIES:Sound Healing,Workshops for All Learners
ATTACH;FMTTYPE=image/png:https://www.apollosunrise.com/wp-content/uploads/2026/02/Laura-Degelman.png
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