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SUMMARY:The Women’s Wellness Roundtable
DESCRIPTION:Your new go-to space for real conversations about health\, food\, lifestyle\, and everything in between!\n\n\n\nThe Women’s Wellness Roundtable is your new go-to space for real conversations about health\, food\, lifestyle\, and everything in between. \nLet’s talk about the things that matter most in our everyday wellness routines—like what we’re eating for lunch\, which supplements we actually take\, healing modalities we love\, different eating styles (keto? carnivore? plant-based?)\, and what really works for busy women like us. \n✨ Bring your stories\, your favorite wellness tips\, and an open heart.\n✨ Leave feeling inspired\, supported\, and connected.
URL:https://www.apollosunrise.com/event/the-womens-wellness-roundtable/
LOCATION:Apollo Sunrise Center\, 84 Birch Meadow Rd.\, Merrimac\, MA\, United States
CATEGORIES:Workshops for All Learners
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SUMMARY:Raise Your Food Vibration: Healthy Meal Prep
DESCRIPTION:Raise Your Food Vibration! Healthy Meal Prep with Culinary Expert Lolli Leeson \nIf you’ve been wanting to make healthier food choices but feel overwhelmed by where to start\, this empowering workshop is for you. Culinary lifestyle coach Lolli Leeson brings her mission to Take Healthy Back by showing how the foods we choose can either build us up or break us down—and why what we eat right now matters more than ever. \nDesigned for all ages and stages—busy parents\, active professionals\, and anyone entering their prime-time wellness years—this experience blends inspiration with hands-on\, practical guidance. Lolli will demonstrate simple\, realistic meal-prep techniques that make healthy eating achievable even on the busiest days. \nYou’ll also learn five actions you can take immediately to positively transform your energy\, nutrition\, and overall wellbeing. Discover how small shifts in the kitchen can create meaningful\, long-lasting changes in how you feel\, function\, and thrive. \nJoin us for an uplifting afternoon of learning\, tasting\, and reconnecting with the joy of nourishing food. \nSaturday\, January 10th\n2:00–3:30 PM\n$30 per person
URL:https://www.apollosunrise.com/event/raise-your-food-vibration-healthy-meal-prep/
LOCATION:Apollo Sunrise Center\, 84 Birch Meadow Rd.\, Merrimac\, MA\, United States
CATEGORIES:Workshops for All Learners
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