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DTSTART;TZID=America/New_York:20260926T160000
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UID:10001100-1790438400-1790445600@www.apollosunrise.com
SUMMARY:Qigong for Women’s Health – The Goddess Healing Journey
DESCRIPTION:Every woman carries a hidden well of inner resources and light\, but often becomes disconnected\nwith it by self-doubt\, negative emotions\, judgment\, societal expectations\, and the many demands\nof daily life. Many women experience feeling undervalued\, overwhelmed by responsibilities\, and\ndepleted by stress and exhaustion.\nIn this 3-day healing journey\, we will gently release the grip of the controlling mind and \nembark on a path of self-discovery\, healing\, and renewal. We will invest our precious time in \nawakening our beautiful feminine spirit—the Goddess within—and reconnecting with a deeper \nsense of aliveness\, joy\, confidence\, and inner wisdom. \nDay 1 – Qigong basics and creating a sacred space where you can feel safe to open your heart \nand reconnect with your body and inner self through mindful movement\, playful exploration\, \nmeditation\, and reflective writing. \nDay 2 – Dynamic Woman Qigong sequence to honor your inner softness\, grace\, strength and \nbeauty. We will also explore Goddess archetypes to reconnect with your inner Wise Woman and \nawaken your unique feminine qualities. \nDay 3 – Qigong practice plus gentle abdominal and breast self-massage techniques\, offering \nan opportunity to nurture your body\, deepen self-awareness\, and cultivate a loving relationship \nwith yourself. \nBenefits include: \n• Enhanced flexibility and coordination \n• Healthy pelvic and lymphatic circulation \n• Support for menstrual wellness \n• Support during the menopausal transition \n• Emotional grounding\, resilience\, and confidence \n• A deeper connection to your inner Wise Woman \nAges: \nWomen ages 18–65* \n*Participants are encouraged to honor their bodies and make appropriate movement adjustments \nif they have any physical limitations. \nDATE: \nTime: 2 hours – each class \nInvestment: \nWHAT TO BRING: Please wear comfortable clothes\, bring your yoga mat and a water \nbottle. \n________________ \nINSTRUCTOR: Angela Sokolova – American Board Certified Holistic Health Counselor\, \nCertified QiGong & Breathwork Instructor\, and Psychosomatic Healer with years of experience \nin the holistic field.
URL:https://www.apollosunrise.com/event/qigong-for-womens-health-the-goddess-healing-journey/2026-09-26/
LOCATION:Apollo Sunrise Center\, 26 Parker Street\, Newburyport\, MA\, 01950\, United States
CATEGORIES:Workshops,Workshops for All Learners
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