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X-WR-CALNAME:Apollo Sunrise Center
X-ORIGINAL-URL:https://www.apollosunrise.com
X-WR-CALDESC:Events for Apollo Sunrise Center
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DTSTART:20260308T070000
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DTSTART;TZID=America/New_York:20260408T173000
DTEND;TZID=America/New_York:20260408T203000
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UID:10000874-1775669400-1775680200@www.apollosunrise.com
SUMMARY:Boost Your Health with Mandala Art and QiGong
DESCRIPTION:Mandalas have been known as powerful tools for healing and transformation for centuries. In various spiritual traditions\, they have been used as instruments of self-inquiry and guidance\, rituals for establishing sacred space\, and aids for meditation and trance induction. \nIn this introductory class on mandalas\, you will learn how they affect the brain and how to create and\nuse them to shift your energy toward better health. You will also release stress\, negative energy\, and\nstagnant emotions through simple QiGong movements. \n-All activities are easy to follow.\n-No artistic skills required.\n-All drawing materials are included. \nJoin us to unlock your creativity and boost your immunity after the cold season. \nWHAT TO BRING: Please wear comfortable clothes\, and bring your water bottle
URL:https://www.apollosunrise.com/event/boost-your-health-with-mandala-art-and-qigong/
LOCATION:Apollo Sunrise Center\, 26 Parker Street\, Newburyport\, MA\, 01950\, United States
CATEGORIES:Workshops,Workshops for All Learners
ATTACH;FMTTYPE=image/png:https://www.apollosunrise.com/wp-content/uploads/2026/03/3.png
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DTSTART;TZID=America/New_York:20260419T100000
DTEND;TZID=America/New_York:20260419T130000
DTSTAMP:20260623T222455
CREATED:20260223T235243Z
LAST-MODIFIED:20260330T132619Z
UID:10000755-1776592800-1776603600@www.apollosunrise.com
SUMMARY:Root & Rise: A Somatic + Sound Journey for Nervous System Renewal
DESCRIPTION:Root & Rise is a 3-hour immersive mini-retreat designed to help you soften out of survival mode and return to your body. \nIn a world that pulls you into overthinking\, over-giving\, and over-functioning\, this experience guides you back into grounded presence\, intuitive clarity\, and nervous system steadiness. \nLed by somatic therapist and embodiment guide Pam Godbois\, LICSW\, E-RYT 500\, and sound practitioner Cassia Daches\, RYT 500\, this retreat moves through a carefully curated healing arc: \n• Settle the nervous system\n• Gently release stored tension\n• Reconnect with inner authority\n• Receive deep vibrational restoration \nCassia’s immersive sound healing is not background music — it is cellular recalibration. Her work creates a vibrational field that allows the body to unwind at a level talking alone cannot reach. \nPam weaves restorative yoga\, somatic coaching\, and reflective journaling throughout the experience to help you integrate what surfaces — so this is not just relaxation\, but realignment. \nThis immersive experience includes: \n• Guided nervous system regulation practices and conscious breathwork\n• Restorative yoga postures designed to soften bracing patterns\n• Gentle somatic release work to clear held stress\n• Guided coaching prompts to illuminate what your body has been holding\n• Journaling for integration and clarity\n• A restorative sound bath for vibrational healing and energetic reset\n• Optional oracle pulls and intention setting ritual\n• Closing circle and light seasonal nourishment \nWho is this for? \nThis space is for women and femmes who are tired of pushing and ready to receive.\nFor those navigating stress\, burnout\, transition\, or simply feeling disconnected from themselves. \nNo experience with yoga or sound healing is required. Just a willingness to soften and listen. \nWhat to bring: \n• Yoga mat\n• Journal + pen\n• Water bottle\n• Optional: blanket\, yoga Bolster\, eye pillow\, or small object for the altar
URL:https://www.apollosunrise.com/event/root-rise-a-somatic-sound-journey-for-nervous-system-renewal/
LOCATION:Apollo Sunrise Center\, 26 Parker Street\, Newburyport\, MA\, 01950\, United States
CATEGORIES:Sound Healing,Workshops
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