
Stress Relief and Emotional Clearing with Mandala Art and QiGong
This class is a great blend of gentle movement and meditative drawing.
For beginners it offers a wonderful introduction to the ancient QiGong practice and the transformative power of mandalas as a sacred healing tool.
In this Intro class you’ll learn the simple techniques that help release stress, negative energy, and stagnant emotions. The unique mandala you create with others will transform your energy, offer a fresh perspective on your current challenges and lighten your spirit.
You will leave feeling:
– refreshed
– free from negative energy, stuck emotions, stress, anxiety, and overwhelm and with a beautiful mandala to carry your healing energy forward.
All activities are easy to follow.
No artistic skills required.
All drawing materials are included.
Join us to unlock your creativity, and invite more joy, ease and positivity into your life.
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Date: May 6th, 2026
Time: 5:30–8:00 PM
Price: $55 (All materials included – or bring your own)
Location : Apollo Sunrise Center
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WHAT TO BRING: Please wear comfortable clothes, and bring your water bottle.
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INSTRUCTOR: Angela Sokolova – Mandala Artist & Angel Guide, American Board Certified Holistic Health Counselor, Certified QiGong & Breathwork Instructor, and Psychosomatic Healer with over 20 years of experience in the holistic field.