Restorative Healing Sound Bath

Experience a profound journey of relaxation and rejuvenation in the Restorative Healing Sound Bath led by Laura Degelmann of Soul-full Notes Sound Healing. This session begins with a calming meditation to center your thoughts followed by an immersive sound experience featuring a variety of healing instruments such as crystal quartz singing bowls and Koshi chimes designed to restore your bodys natural frequencies and promote emotional and spiritual well-being. Participants are encouraged to bring a yoga mat and any comfort items while those with specific medical conditions should consult a physician before attending.