Rise, Heal, and Grow (Episode 33) with Leah M Hill featuring Liz Elia

In this transformative episode of Rise, Heal, and Grow, Leah sits down with holistic practitioner Liz Elia, founder of Whole Minded Health, whose advanced brain integration and energy-based healing work has helped hundreds of adults and children unlock clarity, confidence, and emotional freedom. Liz shares her powerful journey from battling severe anxiety to discovering Crossinology Brain Integration, Applied Kinesiology, Reiki, and shamanic modalities that now allow her to help clients rewire patterns, dissolve fear, and reconnect with their innate potential. Together, Leah and Liz explore how stress imprints in the brain, what it truly means to “hold space for the deepest parts of people,” and how brain integration can create profound shifts in learning, emotional balance, and overall wellbeing. Tune in to learn how you can become more grounded, focused, and fully yourself—at any age.