Soft Landings: Set with the Sun Yoga Session

Soft Landings: Set with the Sun Yoga Session
with Suzanne Steiner
Gentle Movement. Deep Rest. Soulful Stillness.

In a world that rarely slows down, Soft Landings offers a sacred pause—a place to exhale, soften, and return home to yourself. Set against the backdrop of the setting sun, this 90-minute yoga experience invites you to move with intention and rest with purpose.

Through a combination of slow, mindful movement, breathwork, and restorative postures, you’ll be guided into a state of grounded presence and nervous system regulation. Like leaves drifting to the earth or waves easing toward the shore, this practice is an invitation to surrender to the wisdom of your body and the healing power of stillness.

In this session, you will:

• Gently unwind with accessible, meditative movement

• Deeply nourish your body with long-held restorative poses

• Learn breath-based techniques to calm the mind and support emotional balance

• Experience a full-body reset that soothes stress and invites deep rest

• Reconnect with your inner rhythm in a peaceful, heart-centered environment

Whether you’re arriving feeling tired, tender, anxious, or simply seeking peace, Soft Landings is a space to land gently—just as you are.

This class is designed for outdoor practice to align with the rhythms of nature and the setting sun.
Weather permitting. If needed, we will gather indoors at Apollo Sunrise Center with a view of the sunset sky.

No experience needed. This class is perfect for all levels, especially those seeking gentle movement and restorative healing.