Rise, Heal, and Grow Podcast with Leah M. Hill

Rise, Heal, and Grow with Leah M. Hill is a heart-centered podcast that amplifies the voices of transformational healers, wellness practitioners, and changemakers who help others rise above adversity, heal from within, and grow into their fullest potential. Hosted by Leah M. Hill, each episode offers inspiring conversations, practical tools, and soulful stories that empower listeners on their journey toward personal and collective well-being. Whether you seek motivation, healing insights, or community connection, this podcast is your space for grounded wisdom and transformative growth.
 
 
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Our Most Recent Podcasts

Rise, Heal, and Grow (Episode 36 with Leah M Hill featuring Karina Bensko

On this episode of Rise, Heal, and Grow with Leah M. Hill, Leah sits down with Karina Bensko, CEO and Founder of CultureKrew, for a deeply human conversation about growth, grief, and building businesses that don’t lose their soul as they scale. Karina shares insights from her work as a People Systems Architect, guiding leaders through the “messy middle” of rapid growth with intentional culture, fractional leadership, and people-first systems that actually stick. Together, Leah and Karina explore why growth happens in stages, how grief can be a powerful catalyst for evolution, and what it truly means to honor the whole human at work—especially as a founder, parent, and leader redefining success on her own terms.

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abundance mindset cynthia morgan

Rise, Heal, and Grow (Episode 23) with Leah M Hill featuring Cyndie Morgan

In this inspiring episode of Rise, Heal, and Grow, host Leah M. Hill sits down with Cyndie Morgan — Certified Infinite Possibilities Trainer, Trailblazer, and founder of the beloved Woofstock festival — to explore how one spark of an idea can truly change lives. Cyndie shares her powerful journey from discovering Notes from the Universe to creating events and workshops that activate joy, belief, and abundance in others. From her Happiness Activation Workshops to her heart-centered work with the I Believe in Me Program and the magic of Woofstock, Cyndie embodies the truth that thoughts become things and energy flows where attention goes. Tune in to discover how you can unleash your own possibilities — one inspired idea at a time.

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horses healing jean macdougall-tatton

Rise, Heal, and Grow (Episode 22) with Leah M Hill featuring Jean McDougall-Tattan

In this heartfelt episode of Rise, Heal, and Grow, host Leah M. Hill sits down with Jean MacDougall-Tattan — former journalist turned author, equine massage therapist, Reiki practitioner, and sound healer — for a soulful conversation about the extraordinary connection between humans and animals. Jean shares how a rescued horse forever changed her life, inspiring her journey into energy healing and her powerful fiction series Biz’s Journey Home and Because of Biz. Together, Leah and Jean explore the wisdom horses offer, the healing power of compassion, and how storytelling can become a bridge between heart, healing, and hope.

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sound healing Nada Brahma Kirtan Band

Rise, Heal, and Grow (Episode 21) with Leah M Hill featuring Nada Brahma Kirtan Band

In this uplifting episode of Rise, Heal, and Grow, Leah M. Hill welcomes Lisa Kawski and Kampa Vashi Deva, co-founders of the Nada Brahma Kirtan Band. Blending sacred instruments, Sanskrit mantras, and the devotional practice of Bhakti yoga, Lisa and Kampa create powerful call-and-response chanting experiences that raise vibration, open the heart, and leave audiences feeling blissful and energized. Together, they share how Kirtan serves as a form of vocal meditation, accessible to everyone—whether you sing, hum, or simply listen—and how sound, vibration, and storytelling through mantras connect us more deeply to ourselves and the universe.

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Rise Heal Grow (Episode 20) with Leah M Hill featuring Lisa Kawski

In this soulful episode of Rise, Heal, and Grow, Leah M. Hill sits down with Lisa Kawski, founder of Sound Healing for the Soul. Nearly a decade ago, Lisa discovered the profound power of crystal singing bowls and has since dedicated her life to creating sacred spaces for healing through sound, vibration, and ritual. With a background in interior design, Lisa weaves her gift for creating beauty and harmony into her sound healing practice, guiding others to reconnect with themselves on a deep, intimate level. Together, Leah and Lisa explore how sound recalibrates the body, mind, and spirit, inviting listeners to relax, open their hearts, and discover the transformative power of vibration.

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Rise Heal Grow (Episode 19) with Leah M Hill featuring Kampa Vashi Deva

In this powerful episode of Rise, Heal, and Grow, Leah M. Hill sits down with Kampa Vashi Deva, a Tai Chi Master and nationally certified practitioner of Asian bodywork and energy healing since 1995. Through his practice, Kampa’s Healing Hands, he has helped countless clients find relief from chronic pain and illness using a wide range of therapies, including Tui-Na, cupping, red light therapy, Tong Ren distance healing, and iTeraCare Quantum Healing with Terahertz Frequency. Leah and Kampa explore the wisdom behind these modalities, the incredible transformations he has witnessed, and how true healing is an ongoing journey of body, mind, and spirit.

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midlife reinvention jennifer safrey

Rise, Heal, and Grow (Episode 18) with Leah M Hill featuring Jen Safrey

In this episode of Rise, Heal, and Grow, Leah M. Hill welcomes author Jennifer Safrey, whose latest novel After Happily Ever: An Epic Novel of Midlife reimagines what happens to fairy-tale princesses when “happily ever after” collides with midlife. Following Princesses Neve, Della, and Bry—sisters-in-law in the royal Charming family—the story explores fading beauty, the weight of people-pleasing, and the fear of stepping into power, all against the backdrop of a kingdom in transition. Jennifer shares how her own path from journalist to yoga studio owner to novelist shaped her storytelling, and why she believes midlife is the perfect time for women to reinvent themselves, rewrite their stories, and create their own happily-ever-afters.

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Rise, Heal, and Grow (Episode 17) with Leah M Hill featuring Dr. Jill Stoddard

In this inspiring episode of Rise, Heal, and Grow, Leah M. Hill sits down with Dr. Jill Stoddard—psychologist, author of three powerful books, and founder of The Center for Stress and Anxiety Management. Together they explore Jill’s journey from discovering psychology as a teenager to becoming a leading voice in anxiety treatment, imposter syndrome, and psychological flexibility. Jill shares practical, evidence-based tools to help listeners get comfortable with being uncomfortable, overcome self-doubt, and live with greater authenticity. She also gives a sneak peek into her upcoming podcast, We the Sunlight, a platform for truth-tellers and survivors to share stories that illuminate, heal, and connect.

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Rise, Heal, and Grow (Episode 16) with Leah M Hill featuring Paula Keymont

In this inspiring episode of Rise, Heal, and Grow with Leah M. Hill, Leah sits down with Paula Keymont—certified yoga instructor, astrologer, and retired high school guidance counselor—to explore how the wisdom of yoga and astrology can guide us toward greater alignment and healing. Paula shares her journey from 35 years in public education to building a soulful practice that weaves together movement, breath, and the energetic influences of the cosmos. From Full Moon Flow yoga classes infused with astrological themes to one-on-one natal chart readings that uncover life purpose and patterns, Paula reveals how these practices help us better understand ourselves and navigate life’s challenges. This conversation is a beautiful reminder that we are all energy—and when we live in harmony with it, we rise into our fullest potential.

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Lisa Braxton

Rise, Heal, and Grow (Episode 15) with Leah M Hill featuring Lisa Braxton

In this episode of Rise, Heal, and Grow, Leah M. Hill sits down with award-winning author and journalist Lisa Braxton, whose work spans newspapers, television, radio, and now acclaimed books. Lisa is the author of The Talking Drum and her memoir Dancing Between the Raindrops, both of which have earned national recognition and deeply resonated with readers. She shares her journey from childhood bookworm to newsroom reporter, to writing to process grief and celebrate life. Leah and Lisa explore the power of storytelling to heal, the courage to follow creative callings, and what it means to honor both personal truth and community through the written word.

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Rise, Heal, and Grow (Episode 14) with Leah M Hill featuring Áine Greaney

On this episode of Rise, Heal, and Grow, Leah M. Hill welcomes Áine Greaney, an Irish-born writer, teacher, and advocate for using words as a path to wellness and authenticity. From her early days writing as a quiet refuge in convent school to publishing five books and teaching writing in both creative and healthcare settings, Áine has devoted her life to exploring the healing power of story. She shares how writing became her bridge from introversion to self-expression, how it empowers her students to process illness, grief, and transformation, and why celebrating our authentic selves is at the heart of her work. Join Leah and Áine for a conversation that inspires creativity, resilience, and the courage to write our way toward healing and growth.

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pet psychic-medium Patti Anastasia

Rise, Heal, and Grow (Episode 13) with Leah M Hill featuring Patti Anastasia

In this heart-opening episode of Rise, Heal, and Grow, Leah M. Hill sits down with Patti Anastasia, RN, a Pet Psychic-Medium, healer, and author of Heal With Your Pets. After an injury ended her nursing career, Patti embraced her lifelong gift of communicating with animals—both in life and in Spirit—to help people find healing, guidance, and peace through the wisdom of their pets. Together, Leah and Patti explore how our beloved companions are powerful healers, how love continues beyond loss, and how tuning into our pets’ energy can transform not only our own well-being but the world around us.

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