Rise, Heal, and Grow Podcast with Leah M. Hill

Rise, Heal, and Grow with Leah M. Hill is a heart-centered podcast that amplifies the voices of transformational healers, wellness practitioners, and changemakers who help others rise above adversity, heal from within, and grow into their fullest potential. Hosted by Leah M. Hill, each episode offers inspiring conversations, practical tools, and soulful stories that empower listeners on their journey toward personal and collective well-being. Whether you seek motivation, healing insights, or community connection, this podcast is your space for grounded wisdom and transformative growth.
 
 
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Our Most Recent Podcasts

Rise, Heal, and Grow (Episode 16) with Leah M Hill featuring Paula Keymont

In this inspiring episode of Rise, Heal, and Grow with Leah M. Hill, Leah sits down with Paula Keymont—certified yoga instructor, astrologer, and retired high school guidance counselor—to explore how the wisdom of yoga and astrology can guide us toward greater alignment and healing. Paula shares her journey from 35 years in public education to building a soulful practice that weaves together movement, breath, and the energetic influences of the cosmos. From Full Moon Flow yoga classes infused with astrological themes to one-on-one natal chart readings that uncover life purpose and patterns, Paula reveals how these practices help us better understand ourselves and navigate life’s challenges. This conversation is a beautiful reminder that we are all energy—and when we live in harmony with it, we rise into our fullest potential.

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Rise, Heal, and Grow (Episode 8) with Leah M. Hill featuring Cheryl Davey

In this episode of Rise, Heal, and Grow, Leah M. Hill sits down with spiritual teacher and healer Cheryl Davey, who has spent nearly three decades connecting with angels through the practice of automatic writing. Cheryl shares how her journey began with heartfelt questions to the heavens, grew into 61 journals of divine messages, and expanded into her work as a Reiki master, energy clearer, and guide for souls transitioning into the light with the help of Archangel Michael. Together, Leah and Cheryl explore how we can recognize signs from loved ones, trust our intuition, and embrace the timeless truth that heaven is all around us.

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Rise, Heal, and Grow (Episode 7) with Leah M Hill featuring Laura Degelmann

In this soothing and insightful episode of Rise, Heal, and Grow with Leah M. Hill, Leah sits down with Laura Degelmann, founder of Soul-full Notes Sound Healing, to explore the powerful world of sound as a healing modality. Laura shares her personal journey from the classroom to the sound bath—how a deeper calling and her own healing journey, including recovery from two surgeries following a thyroid cancer diagnosis, led her to embrace sound healing as both a personal and professional path. Together, they discuss how sound and vibration help recalibrate the body, restore natural rhythms, and support physical, emotional, and spiritual well-being. Whether you’re new to sound healing or curious about its growing impact, this episode invites you to slow down, listen deeply, and reconnect with the healing frequency within.

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Rise, Heal, and Grow (Episode 6) with Leah M. Hill featuring Suzanne MacPhail

In this heartfelt episode of Rise, Heal, and Grow with Leah M. Hill, Leah sits down with Suzanne MacPhail—licensed mental health counselor, EAGALA-certified equine therapy practitioner, and founder of Hands for Healing—to explore the profound connection between humans and horses as a path to emotional restoration. Suzanne shares how her work at the farm supports clients of all ages, particularly youth, in healing trauma, navigating grief, and finding focus through the intuitive, mirroring nature of horses. Together, they discuss the power of “clinical unlearning,” self-prioritization in a people-pleasing culture, and why the most transformative answers often come from within. This episode is an inspiring reminder that with openness, compassion, and the right guidance, we can cultivate a stronger, truer sense of self.

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Rise, Heal, and Grow (Episode 5) with Leah M. Hill featuring Gurdeep Bhogal

In this deeply spiritual episode of Rise, Heal, and Grow with Leah M. Hill, Leah is joined by Gurdeep Bhogal—a gifted psychic medium, trance channel, Shakti embodiment teacher, and holistic healer—for a powerful conversation about awakening, spirit connection, and the sacred path of self-discovery. Born into a Sikh family and shaped by the rich traditions of Kenya, England, and India, Gurdeep shares how her cultural roots and soul calling led her to explore mediumship, yoga, energy healing, and the mystical realms of the afterlife. Together, they dive into the power of trance states, the wisdom of the subtle body, and how reconnecting with Shakti—the divine feminine—can help us embody our highest truth. This episode is a portal into deeper presence, spirit-guided healing, and the magic that unfolds when we remember who we truly are.

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Rise, Heal, and Grow (Episode 4) with Leah M. Hill featuring Jess Barber

Leah M. Hill interviews Jess Barber, a Certified Life Coach, NLP Practitioner, Intuitive Channel, Hypnotherapist, Reiki Master Healer, as well as a practitioner and instructor at Apollo Sunrise Center in Merrimac, MA. Jess’ true passion lies in holding space for high-achieving women who are ready to let go of stress, silence self-doubt, and reclaim their power. She understands what it feels like to carry the weight of it all – to strive, succeed, and still feel like something’s missing. That’s why Jess has dedicated her life to helping women reconnect with their intuition, uncover their deepest truths, and create the freedom they crave in their minds and their lives. ​ This isn’t just about healing; it’s about transformation. When you’re ready to rewrite your story and step fully into who you’re meant to be, Jess is here to guide you.

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Rise, Heal, and Grow (Episode 3) with Leah M Hill on The Sober Sisterhood

In this heartfelt episode of Rise, Heal, and Grow with Leah M. Hill, Leah is joined by Melissa McLaughlin and Jess Barber—co-creators of the Sober Sisterhood of the North Shore—for an honest and empowering conversation about sobriety, identity, and healing. Together, they explore how alcohol often becomes woven into our sense of self, and what it means to rediscover who we truly are without it. Through community circles, breathwork, trauma-informed practices, and compassionate connection, the Sober Sisterhood offers a sacred space for women on a sober or sober-curious path to reconnect with their bodies, release shame, and reclaim their wholeness. This episode is a moving invitation to anyone standing on the edge of change—you are not alone, and your healing is possible.

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Rise, Heal, and Grow (Episode 2) with Leah M Hill featuring Melissa McLaughlin

In this powerful episode of Rise, Heal, and Grow with Leah M. Hill, Leah sits down with Melissa McLaughlin—intuitive bodyworker, lymphatic massage therapist, and founder of Melissa McLaughlin Wellness—to explore what true, embodied healing really looks like. Melissa shares her deeply personal journey of sobriety, nervous system regulation, and reconnecting with her body after years of disconnection and inflammation. Through her unique blend of science, somatics, and soul, she now helps others release stored pain, reclaim their vitality, and come home to themselves. This conversation is a compassionate invitation to those standing on the edge of change—offering real tools, raw truth, and the reassurance that healing doesn’t have to happen alone.

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Rise, Heal, and Grow (Episode 1) with Leah M. Hill featuring Grace Marchese

In this heartwarming and inspiring episode of Rise, Heal, and Grow, host Leah M. Hill sits down with Grace Marchese — visionary artist, children’s book author-illustrator, and creator of The Mari Girls book series. Together, they explore the power of storytelling, imagination, and self-love through Grace’s enchanting work, which features extraordinary messaging and the most gorgeous artwork. Grace shares the mission behind Mari Girls LLC: to empower young girls around the world to embrace their uniqueness, stay curious, and dream in vibrant color. This episode is a celebration of healing through creativity and the magic that happens when children see themselves reflected in the pages of a book.

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