Stress Relief and Emotional Clearing with Mandala Art and QiGong
Apollo Sunrise Center 84 Birch Meadow Rd., Merrimac, MA, United StatesStress Relief and Emotional Clearing with Mandala Art and QiGong This class is a great blend of gentle movement and meditative drawing. For beginners it offers a wonderful introduction to the ancient QiGong practice and the transformative power of mandalas