Rise, Heal, and Grow Podcast with Leah M. Hill

In this inspiring episode of Rise, Heal, and Grow, host Leah M. Hill welcomes Catherine Kane, a longtime nurse, sepsis survivor, and holistic health coach who believes true wellness begins with awareness, prevention, and self-love. Catherine shares her powerful journey of healing after surviving septic shock, and how that experience transformed her approach to health—from treating symptoms to nurturing the whole self through mindset, nutrition, clean living, and mindful movement. As a certified ChiWalking and ChiRunning instructor, she reveals how small, intentional shifts in how we move, eat, and think can reduce pain, restore energy, and reignite joy. This episode is a reminder that it’s never too late to take control of your health, embrace balance, and walk your path to wholeness—one mindful step at a time.

In this heartfelt episode of Rise, Heal, and Grow, host Leah M. Hill sits down with Danielle Fermano, founder of Poetic Basket Design, a heart-forward gifting company redefining the art of giving. Danielle shares how her love for creating meaningful, personalized gifts—each paired with an original poem—grew into a mission to help people move beyond transactional interactions and strengthen real human connections. Through thoughtful design and locally sourced, women-owned products, Danielle reminds us that gifting isn’t about material things—it’s about presence, intention, and the power of making someone feel truly seen. This conversation invites listeners to rediscover the joy of giving, the science of connection, and the healing that comes from sharing gratitude in small, beautiful ways.

In this illuminating episode of Rise, Heal, and Grow with Leah M. Hill, Leah sits down with Gina Richardson of Spirit World Tarot—an intuitive tarot card reader and Reiki practitioner with over a decade of experience. Together, they explore the sacred art of intuitive reading, the power of energy work, and what it means to truly connect with your inner knowing. Gina shares how she creates transformative spaces for healing and clarity and offers powerful stories from her most impactful sessions. Whether you’re curious about tarot, seeking spiritual insight, or ready to deepen your own intuitive path, this conversation will leave you feeling inspired, grounded, and more aligned with your next steps.

In this inspiring episode of Rise, Heal, and Grow, host Leah M. Hill sits down with Cyndie Morgan — Certified Infinite Possibilities Trainer, Trailblazer, and founder of the beloved Woofstock festival — to explore how one spark of an idea can truly change lives. Cyndie shares her powerful journey from discovering Notes from the Universe to creating events and workshops that activate joy, belief, and abundance in others. From her Happiness Activation Workshops to her heart-centered work with the I Believe in Me Program and the magic of Woofstock, Cyndie embodies the truth that thoughts become things and energy flows where attention goes. Tune in to discover how you can unleash your own possibilities — one inspired idea at a time.

In this heartfelt episode of Rise, Heal, and Grow, host Leah M. Hill sits down with Jean MacDougall-Tattan — former journalist turned author, equine massage therapist, Reiki practitioner, and sound healer — for a soulful conversation about the extraordinary connection between humans and animals. Jean shares how a rescued horse forever changed her life, inspiring her journey into energy healing and her powerful fiction series Biz’s Journey Home and Because of Biz. Together, Leah and Jean explore the wisdom horses offer, the healing power of compassion, and how storytelling can become a bridge between heart, healing, and hope.

In this uplifting episode of Rise, Heal, and Grow, Leah M. Hill welcomes Lisa Kawski and Kampa Vashi Deva, co-founders of the Nada Brahma Kirtan Band. Blending sacred instruments, Sanskrit mantras, and the devotional practice of Bhakti yoga, Lisa and Kampa create powerful call-and-response chanting experiences that raise vibration, open the heart, and leave audiences feeling blissful and energized. Together, they share how Kirtan serves as a form of vocal meditation, accessible to everyone—whether you sing, hum, or simply listen—and how sound, vibration, and storytelling through mantras connect us more deeply to ourselves and the universe.

In this soulful episode of Rise, Heal, and Grow, Leah M. Hill sits down with Lisa Kawski, founder of Sound Healing for the Soul. Nearly a decade ago, Lisa discovered the profound power of crystal singing bowls and has since dedicated her life to creating sacred spaces for healing through sound, vibration, and ritual. With a background in interior design, Lisa weaves her gift for creating beauty and harmony into her sound healing practice, guiding others to reconnect with themselves on a deep, intimate level. Together, Leah and Lisa explore how sound recalibrates the body, mind, and spirit, inviting listeners to relax, open their hearts, and discover the transformative power of vibration.

In this powerful episode of Rise, Heal, and Grow, Leah M. Hill sits down with Kampa Vashi Deva, a Tai Chi Master and nationally certified practitioner of Asian bodywork and energy healing since 1995. Through his practice, Kampa’s Healing Hands, he has helped countless clients find relief from chronic pain and illness using a wide range of therapies, including Tui-Na, cupping, red light therapy, Tong Ren distance healing, and iTeraCare Quantum Healing with Terahertz Frequency. Leah and Kampa explore the wisdom behind these modalities, the incredible transformations he has witnessed, and how true healing is an ongoing journey of body, mind, and spirit.

In this episode of Rise, Heal, and Grow, Leah M. Hill welcomes author Jennifer Safrey, whose latest novel After Happily Ever: An Epic Novel of Midlife reimagines what happens to fairy-tale princesses when “happily ever after” collides with midlife. Following Princesses Neve, Della, and Bry—sisters-in-law in the royal Charming family—the story explores fading beauty, the weight of people-pleasing, and the fear of stepping into power, all against the backdrop of a kingdom in transition. Jennifer shares how her own path from journalist to yoga studio owner to novelist shaped her storytelling, and why she believes midlife is the perfect time for women to reinvent themselves, rewrite their stories, and create their own happily-ever-afters.

In this inspiring episode of Rise, Heal, and Grow, Leah M. Hill sits down with Dr. Jill Stoddard—psychologist, author of three powerful books, and founder of The Center for Stress and Anxiety Management. Together they explore Jill’s journey from discovering psychology as a teenager to becoming a leading voice in anxiety treatment, imposter syndrome, and psychological flexibility. Jill shares practical, evidence-based tools to help listeners get comfortable with being uncomfortable, overcome self-doubt, and live with greater authenticity. She also gives a sneak peek into her upcoming podcast, We the Sunlight, a platform for truth-tellers and survivors to share stories that illuminate, heal, and connect.

In this inspiring episode of Rise, Heal, and Grow with Leah M. Hill, Leah sits down with Paula Keymont—certified yoga instructor, astrologer, and retired high school guidance counselor—to explore how the wisdom of yoga and astrology can guide us toward greater alignment and healing. Paula shares her journey from 35 years in public education to building a soulful practice that weaves together movement, breath, and the energetic influences of the cosmos. From Full Moon Flow yoga classes infused with astrological themes to one-on-one natal chart readings that uncover life purpose and patterns, Paula reveals how these practices help us better understand ourselves and navigate life’s challenges. This conversation is a beautiful reminder that we are all energy—and when we live in harmony with it, we rise into our fullest potential.